Pelster's Magazine

Snacks für unterwegs: Schnell, gesund und lecker
Alltag

Snacks for on the go: Fast, healthy and delicious

Vegan snacks for on the go are the perfect solution for quickly and healthily recharging...
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Pflanzliche Proteinquellen: Linsen, Bohnen, Tofu & Co.
Ernährung

Plant-based protein sources: lentils, beans, tofu, etc.

Discover the best plant-based protein sources such as lentils, beans, tofu, tempeh and chickpeas, which...
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Die Gesundheitlichen Vorteile von Mandeln: Ein wissenschaftlicher Überblick
Drink

The Health Benefits of Almonds: A Scientific Overview

We take a look at the health benefits of almonds.
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Rapsöl: Mythen, gesundheitliche Vorteile und was du wissen solltest
Alltag

Rapeseed Oil: Myths, Health Benefits and What You Should Know

We take a look at canola oil, the myths and health benefits.
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Angstmacher: Haferdrink lässt den Blutzucker ansteigen – Was steckt wirklich dahinter?
Ernährung

Scaremongering: Oat drink causes blood sugar to rise – what’s really behind it?

Oat drinks are currently in the spotlight to increase blood sugar levels. In this article,...
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Chai Latte: Ursprung, Genuss und gesundheitliche Aspekte
Alltag

Chai Latte: Origin, Enjoyment and Health Aspects

We take a closer look at our chai tea with oat drink, its health benefits...
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Süße Versuchung oder Gesundheitsrisiko? – Die Wahrheit über Zucker und seine Folgen
Ernährung

Sweet temptation or health risk? – The truth about sugar and its consequences

This article examines the term sugar in all its forms and the health aspects that...
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Pflanzendrinks im Fokus: Kalorien und gesundheitliche Vorteile im Überblick
Ernährung

Plant drinks in focus: calories and health benefits at a glance

We take a look at the health benefits and calories of different plant-based drinks.
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Die Vielseitigkeit des Hafers: Ein Superfood im Rampenlicht
Ernährung

The versatility of oats: a superfood in the spotlight

In this article, we take a look at the history, cultivation, processing and nutritional benefits...
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Mythos: Datteln sind auch nur Zucker?!
Ernährung

Myth: Dates are just sugar?!

How exactly do dates differ from sugar and are they really the healthier alternative?
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Kakao – mehr als nur eine Frucht!
Frühstück

Cocoa – more than just a fruit!

Cocoa - Learn about the history, the health aspects of cocoa and our Pelster's organic...
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Vegane Kinderernährung
Ernährung

Vegan diet for children - yes or no?! - What you should know!

The vegan diet has become more popular in recent years and the topic of vegan...
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