Pelster's Magazine

Snacks für unterwegs: Schnell, gesund und lecker
Alltag

Snacks for on the go: Fast, healthy and delicious

Vegan snacks for on the go are the perfect solution for quickly and healthily recharging...
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Meal Prep für eine ausgewogene Ernährung: Tipps, um Zeit zu sparen und Reste zu vermeiden
Alltag

Meal Prep for a Balanced Diet: Tips to Save Time and Avoid Leftovers

Meal prep for vegans helps save time and avoid food waste. Plan your meals in...
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Pflanzliche Proteinquellen: Linsen, Bohnen, Tofu & Co.
Ernährung

Plant-based protein sources: lentils, beans, tofu, etc.

Discover the best plant-based protein sources such as lentils, beans, tofu, tempeh and chickpeas, which...
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Veganuary: Ein Monat für pflanzliche Ernährung!
Ernährung

Veganuary: A month for plant-based nutrition!

Join us on our Veganuary journey!
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Vegane Basics: Einkaufsliste für Einsteiger
Alltag

Vegan Basics: Shopping List for Beginners

Start with a balanced vegan diet! Our shopping list for beginners contains everything you need...
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Gesunde Weihnachtsbäckerei: Genuss ohne Reue!
Ernährung

Healthy Christmas baking: enjoyment without regrets!

More wholesome ingredients for Christmas baking instead of conventional ingredients.
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Die Gesundheitlichen Vorteile von Mandeln: Ein wissenschaftlicher Überblick
Drink

The Health Benefits of Almonds: A Scientific Overview

We take a look at the health benefits of almonds.
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Weltvegantag am 01. November 2024: Wir feiern mit und werfen einen Blick auf die vegane Ernährung!
Ernährung

World Vegan Day on November 1, 2024: We're celebrating and taking a look at the vegan diet!

November 1st is World Vegan Day!
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Rapsöl: Mythen, gesundheitliche Vorteile und was du wissen solltest
Alltag

Rapeseed Oil: Myths, Health Benefits and What You Should Know

We take a look at canola oil, the myths and health benefits.
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Angstmacher: Haferdrink lässt den Blutzucker ansteigen – Was steckt wirklich dahinter?
Ernährung

Scaremongering: Oat drink causes blood sugar to rise – what’s really behind it?

Oat drinks are currently in the spotlight to increase blood sugar levels. In this article,...
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Chai Latte: Ursprung, Genuss und gesundheitliche Aspekte
Alltag

Chai Latte: Origin, Enjoyment and Health Aspects

We take a closer look at our chai tea with oat drink, its health benefits...
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Süße Versuchung oder Gesundheitsrisiko? – Die Wahrheit über Zucker und seine Folgen
Ernährung

Sweet temptation or health risk? – The truth about sugar and its consequences

This article examines the term sugar in all its forms and the health aspects that...
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